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General versus sports-specific injury prevention programs in athletes: A systematic review on the effect on injury rates

  • Introduction: Annually, 2 million sports-related injuries are reported in Germany of which athletes contribute to a large proportion. Multiple sport injury prevention programs designed to decrease acute and overuse injuries in athletes have been proven effective. Yet, the programs’ components, general or sports-specific, that led to these positive effects are uncertain. Despite not knowing about the superiority of sports-specific injury prevention programs, coaches and athletes alike prefer more specialized rather than generalized exercise programs. Therefore, this systematic review aimed to present the available evidence on how general and sports-specific prevention programs affect injury rates in athletes. Methods: PubMed and Web of Science were electronically searched throughout April 2018. The inclusion criteria were publication dates Jan 2006–Dec 2017, athletes (11–45 years), exercise-based injury prevention programs and injury incidence. The methodological quality was assessed with the Cochrane Collaboration assessment tools. Results: Of the initial 6619 findings, 15 studies met the inclusion criteria. In addition, 13 studies were added from reference lists and external sources making a total of 28 studies. Of which, one used sports-specific, seven general and 20 mixed prevention strategies. Twenty-four studies revealed reduced injury rates. Of the four ineffective programs, one was general and three mixed. Conclusion: The general and mixed programs positively affect injury rates. Sports-specific programs are uninvestigated and despite wide discussion regarding the definition, no consensus was reached. Defining such terminology and investigating the true effectiveness of such IPPs is a potential avenue for future research.
Metadaten
Verfasserangaben:Hendrik Mugele, Ashley Plummer, Kathrin Steffen, Josefine Stoll, Frank Mayer, Juliane MüllerORCiD
URN:urn:nbn:de:hbz:tr5-1440
DOI:https://doi.org/10.1371/journal.pone.0205635
Titel des übergeordneten Werkes (Englisch):PLoS ONE
Verlag:PLOS
Dokumentart:Wissenschaftlicher Artikel (Fachzeitschriften)
Sprache:Englisch
Datum des OPUS-Uploads:20.09.2022
Datum der Erstveröffentlichung:19.10.2018
Veröffentlichende Hochschule:Hochschule Trier
Datum der Freischaltung:20.09.2022
Freies Schlagwort / Tag:injury prevention programs (IPP); sports; sports-related injuries
GND-Schlagwort:Sport; Sportverletzung; Prävention
Jahrgang:13
Ausgabe / Heft:10
Aufsatznummer:e0205635
Seitenzahl:16
Erste Seite:1
Letzte Seite:16
Einrichtungen:FB Informatik + Therapiewissenschaft
DDC-Klassifikation:6 Technik, Medizin, angewandte Wissenschaften / 61 Medizin und Gesundheit
Lizenz (Deutsch):License LogoCreative Commons - CC BY - Namensnennung 4.0 International